Individual Psychotherapy (50 Minutes)

$250.00

Together, we'll explore who you are beneath the expectations, fears, and old stories that may be limiting your potential. My work helps you cultivate deep self-compassion, set boundaries that honor your worth, and live with the authenticity and presence that creates lasting fulfillment. Rather than approaching you from a “fixer” mentality, we will explore how and why you came to show up the way you do, and explore which strengths we’d like to preserve, and which approaches no longer serve you.

Together, we'll explore who you are beneath the expectations, fears, and old stories that may be limiting your potential. My work helps you cultivate deep self-compassion, set boundaries that honor your worth, and live with the authenticity and presence that creates lasting fulfillment. Rather than approaching you from a “fixer” mentality, we will explore how and why you came to show up the way you do, and explore which strengths we’d like to preserve, and which approaches no longer serve you.